Palatable Fried Rice

Ingredients

• Rice - 3 cigar cups | 750g
• Vegetable Oil
• Chicken (whole chicken or chicken drumsticks)
• Cow Liver (100g)
• Plain Yellow Curry Powder – no chilli (1 tablespoon)
• Green Beans (a handful)
• 5 medium sized carrots
• Salt (to taste)
• Onions - 3 medium sized bulbs
• Seasoning – 3 Maggi/Knorr cubes & Thyme (1 teaspoon)

Before you cook the Fried Rice

Cut the vegetables

Wash all the vegetables to be used in cooking the fried rice. Scrape and cut the carrots into tiny cubes. Cut the green beans into small pieces of about 0.7cm long. Soak these 2 vegetables separately in hot water for about 5 minutes and drain. Cut 1 bulb of onion. Set all these aside.

Prepare the liver and chicken

Cook the cow liver till done and cut into tiny pieces.
Cut the whole chicken into pieces and cook with 1 teaspoon of thyme and 2 bulbs of chopped onions. When the chicken is almost done, add 3 cubes of Maggi / Knorr seasoning and a small amount of salt. Remember to add water sparingly. Cook till tender. Put the pieces of chicken in a sieve to drain, then fry with vegetable oil. It can also be grilled in an oven till it is golden. This gives it a glowing look which is more presentable especially when you are entertaining guests.

Cooking Directions

1. Parboil the rice using the method detailed in parboiling rice for cooking fried rice. Wash the parboiled rice and put in a sieve so all the water drains out.
2. Pour the chicken stock into a sieve to remove all traces of onions, thyme etc used in cooking the chicken. Pour the stock into a pot and set to boil. Once the water boils, add the parboiled rice. Also, add 1 tablespoon of plain yellow curry powder, then add salt to taste. The plain yellow curry powder is merely for colouring so should not contain chilli.
3. The water level should be slightly less than the level of the rice; at most it should be at the same level as the rice. This is to ensure that all the water dries up by the time the rice is cooked. Stir the contents; cover the pot and leave to cook on medium heat. This way the rice does not burn before the water dries up.
4. Once the water has dried up, check that the rice is cooked. Perfect fried rice is one that the grains are separated from one another, resistant to the bite but not hard.
5. Now, transfer the rice to a casserole dish or another pot to help cool it down quickly. This is essential to keep the grains from sticking to each other. If left in the original hot pot, the rice will continue to cook and eventually stick together.
At this point, it is advisable to divide the vegetables into say 4, 5 or even 6 equal parts. The rice will be fried in batches so this number depends on the quantity of rice you can comfortably fry in the pan or pot. Also, divide the cooked rice and the diced cow liver into the same number of equal parts.
6. Now pour a small amount of vegetable oil into a frying pan. This quantity of oil should be such that it would be absorbed by 1 part of the cooked rice and 1 part each of the vegetables. When the oil is hot, add 1 part of diced onions and stir for 10 seconds, followed by 1 part of diced cow liver, one part each of the diced vegetables, then 1 part of cooked rice.
7. Add more salt if necessary. More curry powder may also be added at this stage if you need to touch up on the colour. Stir till all the ingredients have mixed well and transfer to a dry pot. Repeat this for the remaining batches of the ingredients.

The fried rice is ready. Serve with fried chicken. You can add coleslaw, Moi Moi or Nigerian salad.

REFERENCE:

All Nigerian Food Recipes

EFO RIRO AND POUNDED YAM

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Ingredients:  

3 cooking spoon palm oil  

1 small size onion (chopped) 

pepper [shallots(10pcs),

sweet red pepper(10pcs)] 

tomatoes(10pcs)  

1 big size onion 

smoked fish 

snails  shrimps 

stewed offal pieces (liver, kidney, tripe, heart, intestines etc) 

buillon cubes  leafy vegetable( spinach, water leaves or ugwu etc) 

locust bean seeds(iru)  

Procedure: 

* Heat oil in a sauce pan( do not bleach), add the chopped onions and fry until tender. 

* Grind peppers, onions and tomatoes.  

* Add the pepper, locust bean seeds and bullion cubes, leave fry. 

  * Add the fish, boiled snails & shrimps and offals and make sure most is immersed in the pepper.  

*Leave to simmer for 10- 15 minutes.

  

*Remove the fish, snails, shrimps and offals and put in a bowl.  

*Add the green leaves to the fried pepper and simmer until cooked.

  *Correct seasoning. 

Serve with Eba, Fufu, Iyan, white Rice etc  Serving Size:  8 servings